Day 18

The Kenpo workout was good yesterday. It's probably my favorite workout of the P90X program. Lots of movement and you really do work up a sweat. Yesterday, I had my usual breakfast and snacks as usual. For lunch, I had some fish. For dinner, I kinda splurged and had Nachos El Acapulco from El Acapulco. I don't think the meal was necessarily bad for me, but I ate a whole lot. Today is the usual nutrition routine except today is Rest X which means no workout. I have the option of doing Stretch X, but I really enjoy(and need) the one day off each week. I'm excited about dinner because it's my friend's wife's birthday and I'm going to bring some New York strips. I haven't had a steak in a while.