Day 21

Really good workout yesterday. Normally I don't have any problems with the Plyo X workout. But, I decided to jump higher and squat lower. And it hurt.... We ended up going to Pizza Inn last night for dinner. I only had 3 slices and a bowl of salad. Hopefully that was ok. I think tonight i'm going to have some turkey bacon and a couple of boiled eggs. And I don't remember, but I think tonight's workout is shoulders and arms and possibly some ab ripper X.