Day 19

The day of rest was good yesterday. I didn't eat much for breakfast or lunch, but last night was Amanda Hurdle's birthday party. I had a good sized rare NY Strip, mac and cheese, shrimp/pineapple kabobs, some cake and about 3 beers. Needless to say, I veered off on the nutrition plan a bit. But, it was a special occasion and the stuff I had was not terrible for me. Today is Chest and Back and Ab Ripper X. I'll do the workout sometime tonight. Haven't had much to eat today either. I went to the store and stocked up on my usual stuff: yogurt, hamburger meat, turkey bacon, oranges, etc... So, I'm ready to go for next week.